Meditate Now: 3 Easy Steps

Meditate Now: 3 Easy Steps! Meditation is not a new trend as current practices draw from many ancient traditions. Meditation does not mean sitting still and thinking about nothing; rather, meditation is about quieting the mind chatter and being present. A daily meditation practice can allow the mind, body, and soul to connect on a …

The Art of Gratitude

  Happy New Year, Gorgeous! OR you might be reading this at another time in the year, which doesn’t matter as all the information is still relevant! So, you might have made a few New Year’s resolution…did you happen include “gratitude” on your list? Adding gratitude to the list could be the start of something …

Raise YOUR Vibrations!

  Raise YOUR Vibrations  When daylight savings time ends it can make you feel a bit down, as the days seem to end a lot sooner than you might like and the nights start to creep in early as 5 PM. The time between daylight savings and the winter solstice (December 21st) can be hard …

Kambaba Jasper

Kambaba Jasper Ever had a moment where you resonated with a crystal from the get-go? You just know you have to take it home with you, no matter what! I recently had a moment like that when I was at a private crystal show. For me that stone was Kambaba Jasper, even saying that name …

A bit of Sage Wisdom, the Desert Sage Type!

A bit of Sage Wisdom, the Desert Sage Type! No doubts, no ifs, no buts…I love all types of sage and all of the awesome spiritual and medicinal properties that this very powerful herb offers. From late spring to early fall, you can see fields of wild desert sage growing on the road side between Princeton …